Toni Weidman Homes for Sale -Florida Luxury

This Will Suit You To A Tea

 

This Will Suit You To A Tea

 

Why is tea so good for you? It contains anti-oxidants, vitamins and minerals. And it's unique. There are some ingredients that cannot be duplicated by imbibing anything other than tea. So you can't take a tea pill either because not all the ingredients are the same.

 

According to the American Journal of Clinical Nutrition:

  • Tea drinking appears to lower the risk for heart disease and stroke.
  • Natural compounds called polyphenols in green tea might protect against several cancers, including those of the prostate, GI tract, lungs, breast, and skin.
  • Caffeine and antioxidants called catechins found in green, oolong, and white teas may increase metabolism and promote weight loss.
  • Tea polyphenols are thought to strengthen bones and protect against fractures.
  • People who drink tea could see improvements in mood, concentration, and performance

 

How to prepare a great cup of tea.

 

This Will Suit You To A TeaUse green, oolong or black teas for the greatest health benefits. boil fresh tap (if your area has good water),  spring or filtered water, don't use distilled water and don't use water that has already been boiled.  

 

After the water has boiled, pour some into your cup, swirl and throw away. 

Pour more water in, add the tea bag or tea ball (these can be collected; there are some cute ones out there). Let it steep for 3-5 minutes depending on your strength preferences. If you want it even stronger, don't steep longer-just add more tea.

 

Remove the tea bag and add your milk and sugar or honey according to your preferences.

 

Sit down in a comfy chair, put your feet up and relax. (what a great way to get healthy).

 

 

 

 

Thinking of Selling Your Home in Trinity-New Port Richey to Hudson?
Craig and I have been selling in this area for 20+ years.
Call Me or email my assistant, Shayna.
 
 
Toni Weidman-New Port Richey FL Shayna Weidman
Toni Weidman
 Broker-associate
Florida Luxury Realty
Trinity, FL 34655
727-237-0083
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Comment balloon 29 commentsToni Weidman • June 17 2014 08:46AM

Comments

Hi Toni,  I am enjoying my morning cup of hot tea now.  I don't drink coffee, but I love hot tea in the mornings. 

Posted by Belinda Spillman, Colorado Living! (Aspen Lane Real Estate Colorful Colorado) over 3 years ago

Belinda, I don't drink coffee either. Love my tea.

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

Good Morning Toni, I do drink coffee but must have my tea as well.

 

Posted by Beth Atalay, Cam Realty of Clermont FL (Cam Realty and Property Management) over 3 years ago

I drink hot tea at night.  It's become a routine for me.

Posted by John McCormack, AlbuquerqueHomes.com, Albuquerque Homes Realty (Albuquerque Homes Realty * www.AlbuquerqueHomes.com) over 3 years ago

I'm not a tea or coffee drinker, but I may have to start after this! Thanks, Toni.

Posted by Suzanne De Vita, Online Associate Editor (RISMedia) over 3 years ago

I love tea with milk and splenda.  I have my cups of tea each day!

Posted by Diana White-Pettis, GRI, CDPE, CNE, WHC Upper Marlboro Homes for Sale (Exit Bennett Realty ) over 3 years ago

Toni- I just made myself a cup of green mango tea.  I'm not a huge hot tea drinker unless it's when I'm out eating Chinese food.  Maybe I'll try some honey in it. 

Posted by Kathy Streib, Home Stager - Palm Beach County,FL -561-914-6224 (Room Service Home Staging) over 3 years ago

Toni, 

We are fans of the tea ball, and premium teas, and fans of formal teas...The best was at Claridge's hotel in London...A

Posted by Ron and Alexandra Seigel, Luxury Real Estate Branding and Marketing (Napa Consultants) over 3 years ago

I've tried, but I just can't get into tea Toni.....

Posted by Roger D. Mucci, Lets shake things up at your home today! (Shaken...with a Twist 216.633.2092) over 3 years ago

I'm with Roger... but Rich loves it... He loves to drink a cup before he goes to sleep, he finds it very relaxing... Happy Day Toni

Posted by Richard and Beth Witt, Long Island Cash Home Buyer 516-330-6940 (Long Island Cash Home Buyer) over 3 years ago

Toni, I love my tea. I'm hoping to kick back and relax with a hot cup tonight if I can find the time!

Posted by Whitney Watson (First Heritage Mortgage) over 3 years ago

Toni  I love different teas . Kuerig  machine has some wonderful flavors now and they are so easy .. I must admit I do drink more tea in the winter ;but I think I will brew some flavored tea and make some good iced tea

 

Posted by Hannah Williams, Expertise NE Philadelphia & Bucks 215-953-8818 (Re/Max Eastern inc.) over 3 years ago

Toni, I love chai tea, it can be very relaxing after a long day. Iced tea on a hot summer day is great too!

Posted by Amanda S. Davidson, Alexandria Virginia Homes For Sale (Amanda Davidson Real Estate Group) over 3 years ago

Toni, I love Tea. I have a cup everynight before bed. It is soothing, relaxing and healthy for sure!

Posted by Tamra Lee Ulmer, FORCE~NRBA ~ Over 1000 REO Assets SOLD! (Arizona Resource Realty) over 3 years ago

I guess Lipton ice tea doesn't count huh?  I'm not fan of hot tea, although I do have it sometimes with Japanese once in a while.

Posted by Tammy Lankford,, Broker GA Lake Sinclair/Eatonton/Milledgeville (Lane Realty Eatonton, GA Lake Sinclair, Milledgeville, 706-485-9668) over 3 years ago

Toni: Come rain or shine, I have 2 cups of tea every morning. It is one of my holdovers from growing up in England.

Posted by Anita Clark, Realtor - Homes for Sale in Warner Robins GA (ColdwellBanker SSK Realtors ~ 478.960.8055) over 3 years ago

Me too, Anita.

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

Toni,

Thank you for sharing the benefits of tea... I have to have coffee in the morning or at least I think I do - but I might just have to add tea to my diet!

have a great night

Rob

Posted by Rob Thomas, Bristol TN-VA & Tri Cities Agent, ABR, GRI, e-Pro (Prestige Homes of The Tri Cities, Inc. CALL....423-341-6954) over 3 years ago

Tea for me was an acquired taste as it did not have the taste and punch of coffee. However, Toni, once I started substituting tea for coffee, I noticed benefits immediately. Major was I felt that the tea was washing through and purifying my body. Mentally, physically, and even spiritually, I just felt different - good inside and out. I still have a cup of coffee, however, it is the tea I now value more. I take time to choose the types of tea I drink also.

Posted by Jane Chaulklin-Schott, TeamConnect Luxury Homes - Orlando, Florida, 32836 (TEAMCONNECT REALTY - (407) 394-9766) over 3 years ago

Toni-I've heard of many attributes of tea and how it is so beneficial for the body. Thanks for sharing

Posted by Wayne Johnson, San Antonio REALTOR, San Antonio Homes For Sale (Coldwell Banker D'Ann Harper REALTORS®) over 3 years ago

Hello Toni

I can see why Dale likes reading your blogs. He is always telling me you are a good friend. Thank you for being a good friend to Dale.

Posted by Dale Baker, New Hampshire Relocation Real Estate Information (Baker Energy Audits and Commercial Properties Inspections) over 3 years ago

I hope Dale is doing okay. Thank you for your comment.

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

Ice tea is a summer favorite,....and healthy doses of green tea have proven,,...in some people who are diabetic to lower blood sugar levels...great benefit !

Posted by Sally K. & David L. Hanson, WI Realtors - Luxury - Divorce - Short Sale (Keller Williams 414-525-0563) over 3 years ago

Thanks everyone. I had problems this morning and lost a draft so I didn't bother to replace it. Maybe tomorrow will be a better day.

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

Hi Toni,  valuable information about drinking and preparing a cup of great tea.

Posted by Kwee Huset, Venice Florida Homes For Sale (Kwee Huset Realty) over 3 years ago

Does this work? I'm leaving this comment from my iPad 

Posted by Bob Stewart, ActiveRain Ambassador (ActiveRain) over 3 years ago

Yes, it worked. I'll try one. 

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

This worked too, Bob. Thanks!

Posted by Toni Weidman, 26 Years Selling Homes in New Port Richey, FL (Sailwinds Realty) over 3 years ago

I usually have green tea in the afternoon...I hope you get to relax with a cup today!

Posted by Kristin Johnston - REALTOR®, Giving Back With Each Home Sold! (RE/MAX Realty Center ) over 3 years ago

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